Avoid Junk Food And Try These Scrumptious Salads Instead

Are you on a diet? Are you tired of eating the boring old salad every day? If this sounds like you, then I bring the perfect solution for you that will let you enjoy yummy food without having to compromise on your diet.

Following are some of the most delicious salads that are mouthwatering and add no more than 200 calories in your diet. Yes, not more than 200 calories! So, check these out to break through your boring lifeless salad circle.

1. Summer green salad with poppy seed and strawberry dressing

Calorie: 70 cal/serving

This salad is the best thing that can happen to you on a summer day. The freshness of baby spinach and the tang of strawberry is like a party for your taste buds. Click here for the recipe.

Source

 

2. Minted honey-lime fruit salad

Calorie: 97 cal/serving

With less than 100 calories, this particular salad can be your everyday go-to. Click here for the recipe.

Source

3. Toasted almond chicken salad

Calorie: 177 cal/serving

Toasted crispy almonds and juicy chicken is something we do not associate with salads. But this salad breaks all the myths and yet manages to remain under 200 calories. Click here for the recipe.

Source

4. Farmers’ market salad

Calorie: 167 cal/serving

The healthiest salad with the freshest produce has to be the farmers’ market salad. This one has both variety as well as taste. Click here for the recipe.

Source

5. Tuscan summer salad

Calorie: 60 cal/serving

This salad is filling as well as summer ready and oh-so-light! This makes it a great option for you in case you want to eat something that satisfies your tummy. Click here for the recipe.

Source

6. Asian-style chicken salad

Calorie: 117 cal/serving

Relish the Asian flavors without having to compromise on your diet. Eat this Asian-style chicken salad without any guilt. Click here for the recipe.

Source

7. Mediterranean Greek salad

Calorie: 159 cal/serving

The Mediterranean Greek salad will transport you to your happy place. It’s the perfect thing to be eaten for a Sunday brunch. Click here for the recipe.

Source

8. Shrimp and radish salad with mint and feta

Calorie: 188 cal/serving

A burst of flavors is what this salad is! While shrimp provides you with protein, mint brings in a lot of freshness to this dish. Click here for the recipe.

Source

Try these recipes and tell us how they turned out for you.

Surprising Food Items Things You Can Eat Without Feeling Guilty About Piling On The Kilos

With changing times we have started paying more attention to our health. We no more eat blindly, 500 extra calories matter to us now! So if you are among those who like food but at the same time want to indulge in something healthy, here is a list of places where you can gorge on some deliciously healthy food!

Chaat

Source

No one can resist a plate of tangy delicious chaat! But the best part about this dish is that it’s so light on calories, giving you a guaranteed guilt-free full tummy.

From: Kailash Parbat

Paneer Tikka Masala

Source

When you think of tandoor, you think of something heavy and oily, but paneer tikka definitely doesn’t fit that description. It is not very heavy on your palate and very tasty at the same time.

From: Bhagat-Tarachand

Salad 

Source

Who says salad has to be boring and not tasty! Try the lip-smacking Mediterranean salad from The Big Squeeze and you will only want more.

From: The Big Squeeze

Popcorn

Source

It’s puffy, white and oh-so-delicious! Not only is popcorn low in calories, but also full of fiber and high levels of nutrients, which makes it an absolutely healthy snacking option.

Red Wine 

Source

Along with being good for your heart, red wine is linked with lower levels of belly fat! Also, certain wines like Pinot noir, for instance, contain more disease-fighting antioxidants than any other type of alcoholic beverage. So go ahead and fill that glass up.

From: The Irish House

If you are in a mood to gorge on some yummy food without putting on the kilos, you should definitely head to these food outlets and eat to your heart’s content!
41 views