To live a happy life, one needs to be healthy and fit. In a world where your social media profile is the way you’re judges, and where everyone is busy and stressed because of work or personal life, taking out time for exercise is a big task.
But you don’t need to worry about that, because staying fit is just about to become fun!
To make your life simpler and healthier, Inorbit and GOQII has started a unique health movement where there will be different health workshops like Zumba, Yoga, Pilates and many more activities every Sunday at Inorbit Vashi.
You can register for these unique health workshops here https://goqii.com/inorbit/active-sunday-registration
Here is a quick glimpse of the different workshops that will be conducted:
Walk With The Doctor
This is the first activity which will be conducted on 30th July. We all know walking is the best and easiest workout that there is. So join us and walk your way to health!
Love dancing? Then we have just what you’ll love even more. High energy dance workout is for people who love dancing. We are sure you will have fun, and guess what! You will also burn calories while dancing! Tell your friends about this activity and join with them! This activity is on 6th August.
Belly Fit workout is for women. This workout is inspired from belly dancing and has a lot of dance cardio moves. This amazing activity is on 13th August.
Improve your strength, flexibility and balance at the Pilate workshop. The activity will be conducted on 20th August.
All the Yoga lovers, don’t forget to mark your calendars and be a part of the Hatha Yoga workshop as this yoga will help you to calm your mind and body. This workshop is on 27th August.
This might be one of the best and most interesting workouts you have ever done. So here we are, calling all the Bollywood fans who love working out while having fun. This is an Indian cardio program which is designed for people who love staying active and it will help you to burn calories! Masala Bhangra will be conducted on 3rd September.
Somewhat similar to Masala Bhangra, this one is as much fun too, just with the difference that it will have more of aerobics exercise mixed with Bhangra. Doesn’t it sound super cool! Join the workshop now by registering on the website. This one will be conducted on 10th September.
This yoga involves linking of breath with movement. It will surely help you increase your muscle strength, flexibility and reduce stress level. This workshop is on 17th September.
Crush Club Cardio
This unique activity includes six different dance styles – Bollywood, Hip-Hop, Salsa, Merengue, Jazz and Bhangra. It will make you sweat like hell but you will have awesome fun too! This amazing workshop is on 24th September.
So what are you waiting for? There’s a long list of things you can do for the coming some days. And the best part is you can become healthy along with having fun! So get ready for this cool health movement #BeTheForce. Register now, and don’t forget to share your fun experience at the workshop!